Three Cheese Omelet

Light and fluffy eggs, melty cheese, and a side of Ore-Ida® homestyle hash browns.
210 Cal
8g Fat
3g Fiber
16g Protein
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Nutrition Facts

Serving Size: 170g
Amount Per Serving
Calories 210 Calories from Fat
80
% Daily Value *
Total Fat 8g 13%
Saturated Fat 3.0g 15%
Monosaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 100mg 34%
Sodium 460mg 19%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 3g
Protein 16g
Vitamin A 4%
Vitamin C 20%
Calcium 8%
Iron 4%

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Worst Smart Ones Breakfast I've Tasted

nicolerosen
I frequently eat frozen smart ones meals since I am on weight watchers. For what they are I am usually pleased with most of them. However, I thought this 3-cheese omelet was heinous. The cheese was disgusting and the egg was fake tasting. I am full but it was not worth the 5 points. I would steer clear of the omelets and go with the sandwich options.
Pretty Good

WatchMyWeight
My hubby and I were really impressed considering it was a frozen breakfast. Tasted pretty good. I referred this better than the Cheese and Scrambled Eggs with potatoes.
So-so

CMB2059
Not my favorite. I agree with another reviewer about the eggs really tasting fake. I also found the potatoes lacking a lot of flavor. There are better breakfasts out there, but I would try this again.
three cheese omelet

Nugget$Diana
I like this one...always add a little addit'l seasonings, but enjoyed it for breakfast.
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