English Muffin Sandwich

English Muffin Sandwich with egg whites and cheese.
210 Cal
5g Fat
2g Fiber
13g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 15%
Monosaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 13g
Vitamin A 4%
Vitamin C 4%
Calcium 10%
Iron 8%
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

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amazing!!!

detra shanel
love the chicken strips and fries so good!! guilt free trest
best smartones product made!

dreambaby
i LOVE these breakfast sandwiches. most breakfast meals contain some sort of bacon or sausage in them (which i dont eat) this is my favorite smartones meal that i have tried to date.
Delicious!

jyates12
DELICIOUS! I like my meals without the meat! Thank you Weight Watchers!
Is your calorie Count accurate?

amberrhancock
Smart ones - How can this and the Canadian Bacon version have the Exact same calories and only 1 fat gram difference? Wouldn't Canadian Bacon add some calories? That makes me not trust your nutritional information! Please advise...
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