English Muffin Sandwich
English Muffin Sandwich with egg whites and cheese.
210
Cal
5g
Fat
2g
Fiber
13g
Protein
» View Full Nutritional Fact Panel
Nutrition Facts |
| Serving Size: 113g |
|
| Amount Per Serving |
Calories 210 Calories from Fat
45 |
|
| % Daily Value * |
| Total Fat 5g 8% |
| Saturated Fat 3g 15% |
| Monosaturated Fat 0g |
| Polyunsaturated Fat 0g |
| Trans Fat 0g |
| Cholesterol 10mg 4% |
| Sodium 480mg 20% |
| Total Carbohydrate 28g 9% |
| Dietary Fiber 2g 8% |
| Sugars 2g |
| Protein 13g |
|
| Vitamin A 4% |
| Vitamin C 0% |
| Calcium 10% |
| Iron 8% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. |