Canadian Style Bacon English Muffin Sandwich

Canadian Style Bacon English Muffin Sandwich with egg whites and cheese.
210 Cal
6g Fat
2g Fiber
13g Protein
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Nutrition Facts

Serving Size: 1 Sandwich (113g)
Servings Per Container: 2
Amount Per Serving
Calories 210 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 20mg 6%
Sodium 510mg 21%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 6%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 8%
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More <br>per serving</br><br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

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English Muffin with Canadian Style Turkey Bacon

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Not Good

TreeBird
Didn't even attempt to eat the weird looking egg. Put the sandwich in the microwave for 1min30sec, as instructed, and the cheese liquefied and melted all over. So I basically had a muffin with a rubbery piece of turkey. Couldn't eat the whole thing because it tasted awful. Sad that this qualifies as food fit for consumption. Will not buy this ever again.
Delicious and Easy

LSU_Tigers
I eat these about 3-4 times a week. They are a great breakfast, but also make a nice lunch or dinner companion to fresh fruit, etc. The instructions are easy to follow and I would not change a thing on taste or calories. I wish more of the stores carried the 6 packs.
Canadian Style Bacon English Muffin Sandwich

CAROLDALLY
Love this sandwich - have one almost everyday!
Love these!

azgal68
These are great! Better and less greasy than the fast food ones. I frequently eat these for lunch with some fruit. Filling and delicious!
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