Canadian Style Bacon English Muffin Sandwich

Canadian Style Bacon English Muffin Sandwich with egg whites and cheese.
210 Cal
6g Fat
2g Fiber
13g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Monosaturated Fat 1.5g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 20mg 6%
Sodium 510mg 21%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 6%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 8%
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

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Take out the bacon, and it's good

The sandwich without the Canadian style bacon is great. The bacon is very tough and rubbery.
Great low cal breakfast sandwich

This is a great on the go low cal breakfast sandwich! Tastes yummy and it's hearty. Definitely the best tasting and lowest calorie frozen breakfast sandwich I've tried yet:)
It's Just Barely Acceptable

This sandwich is tasty if you can get past the texture. The "Canadian Bacon" is very tough and the muffin a little mushy (but what do you want from a microwave frozen sandwich?)...But, I love this type of I will probably buy again. So quick and filling in the morning.
Canadian bacon muffin

The so called Canadian bacon tastes like beef jerky. Yuk.... ??
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