Breakfast Quesadilla

Breakfast Quesadilla with egg whites, cheese, vegetables and turkey bacon.
230 Cal
7g Fat
7g Fiber
12g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 230 Calories from Fat
70
% Daily Value *
Total Fat 7g 12%
Saturated Fat 3g 15%
Monosaturated Fat 2g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 15mg 6%
Sodium 580mg 24%
Total Carbohydrate 29g 10%
Dietary Fiber 7g 26%
Sugars 1g
Protein 12g
Vitamin A 4%
Vitamin C 0%
Calcium 20%
Iron 8%

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Single serving packaging please!

khburnaman
I found this little gem last year and it continues to be one of my go-to breakfasts. I ususally carry a little portion of salsa with me to work and dip the quesadilla in it. My one gripe about this is that WW has not made the packaging of the two servings separate. They separate many other two-serving items but for some reason not this one.
YUMMMYYY!!

Afritalian
i tried these a few weeks ago, and i'm hooked! they are SO GOOD! i've been craving breakfast foods lately, and i naturally don't want to go to mickey d's and injest more calories than i have allotted for the day! this is a great alternative...and honestly, i don't feel like i'm missing out on anything! ?
the best breakfast quesadilla!

mclancy
so tasty!
Great for Breakfast or Lunch

carylkay
I usually eat this quesadilla for a late breakfast or lunch. It's tasty and satisfying.
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