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Three Cheese and Black Bean Quesadilla

Three cheese blend, black beans, red bell peppers, corn and onions folded into a crispy flour tortilla.
230 Cal
5g Fat
9g Fiber
10g Protein
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Nutrition Facts
Serving Size: 113g
Amount Per Serving
Calories 230 Calories from Fat
50
% Daily Value *
Total Fat 5g 8%
Saturated Fat 2.5g 11%
Monosaturated Fat 1.5g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 490mg 20%
Total Carbohydrate 35g 12%
Dietary Fiber 9g 35%
Sugars 1g
Protein 10g
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 10%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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A Great Alternative to Fast Food...

gaelicstorm
I really love the bean and cheese quesadilla. I'm generally not a fan of frozen meals that contain meat, so I'm always looking for a vegetarian option that is tasty. These taste delicious. I will be purchasing them again, and again, and again!
Vegitarian Blessing!

kfm
I LOVE Three Cheese and Black Beak Quesadilla and actually eat them a few times a week! I am a Vegetarian and it is kind of difficult to find meals with no meat and this good and this low in points plus values! Definitely a 5!
Very Good

annie77
was very happy with the taste & amount of filling in this. one of my favorites so far
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