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Teriyaki Chicken & Vegetables

Grilled white meat chicken and Asian-style vegetables in a sweet & spicy teriyaki sauce over white rice.
230 Cal
2.5g Fat
3g Fiber
14g Protein
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Nutrition Facts
Serving Size: 255g
Amount Per Serving
Calories 230 Calories from Fat
20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Monosaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbohydrate 39g 13%
Dietary Fiber 3g 13%
Sugars 15g
Protein 14g
Vitamin A 30%
Vitamin C 25%
Calcium 4%
Iron 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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Very good

moonlightlady11
Really enjoyed this dinner. Very tasty! Just wish there was a little more chicken. The rice and vegetables were very good too. :)
My favorite

shirleyl
This is the best of the Smart Ones.
Another of my favorites

sandyw654
The sauce tastes great and it has a lot of vegetables, which makes it more filling. Love it!
Love It

amandangte
I abosolutely love it. It tastes great and will be a common regular for lunch.
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