|
7
|
|
White meat chicken in a creamy parmesan sauce with turkey bacon, basil and garlic over a bed of linguini.
|
260
Calories
|
5g
Fat
|
2g
Fiber
|
21g
Protein
|
|
|
7
|
|
Grilled white meat chicken with seasoned peppers & onions and a side of rice and beans.
|
290
Calories
|
5g
Fat
|
5g
Fiber
|
16g
Protein
|
|
|
7
|
|
Creamy parmesan sauce and white meat chicken with noodles.
|
290
Calories
|
6g
Fat
|
3g
Fiber
|
20g
Protein
|
|
|
6
|
|
White meat chicken tossed with carrots, peppers and whole wheat pasta in a spicy peanut sauce. |
250
Calories
|
4.5g
Fat
|
4g
Fiber
|
16g
Protein
|
|
|
6
|
|
White meat chicken smothered in smoky mesquite sauce with ranch smashed potatoes.
|
250
Calories
|
5g
Fat
|
2g
Fiber
|
17g
Protein
|
|
|
8
|
|
Seasoned chicken breast and spaghetti with marinara sauce topped with cheese. |
320
Calories
|
7g
Fat
|
4g
Fiber
|
24g
Protein
|
|
|
3
|
|
White meat chicken with a blend of zucchini, bell peppers, onions and black beans, tossed in a Santa Fe style sauce.
|
140
Calories
|
2.5g
Fat
|
4g
Fiber
|
20g
Protein
|
|
|
6
|
|
Roasted turkey medallions topped with a lightly spiced cranberry sauce served with roasted potato wedges, sliced carrots and green beans.
|
250
Calories
|
2g
Fat
|
4g
Fiber
|
16g
Protein
|
|
|
5
|
|
White meat chicken and broccoli in a creamy parmesan sauce with orzo pasta.
|
210
Calories
|
4.5g
Fat
|
4g
Fiber
|
18g
Protein
|
|
|
5
|
|
With carrots, onions, potatoes, green beans, & gravy.
|
190
Calories
|
6g
Fat
|
3g
Fiber
|
16g
Protein
|
|