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Smart Creations
Feel fuller, longer with these delicious, satisfying meals.
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7

Chicken Carbonara

White meat chicken in a creamy parmesan sauce with turkey bacon, basil and garlic over a bed of linguini.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

290

Calories

6g

Fat

5g

Fiber

22g

Protein
7

Chicken Fajitas

Grilled white meat chicken with seasoned peppers & onions and a side of rice and beans.

<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More <br>per serving</br><br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

260

Calories

5g

Fat

4g

Fiber

16g

Protein
7

Chicken Fettucini

Creamy parmesan sauce and white meat chicken with fettucini.
<span>Fat:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

300

Calories

4g

Fat

4g

Fiber

20g

Protein
6

Chicken Mesquite

White meat chicken smothered with a smoky mesquite-flavored sauce with ranch redskin smashed potatoes.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Gluten Free</span><br /><br /><a href="/nutrition/gluten-free.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a>

250

Calories

3.5g

Fat

2g

Fiber

22g

Protein
7

Chicken Parmesan

Premium white meat chicken and spaghetti with marinara sauce topped with part-skim mozzarella cheese.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

280

Calories

5g

Fat

5g

Fiber

21g

Protein
4

Chicken Santa Fe

White meat chicken with a blend of zucchini, bell peppers, onions and black beans, tossed in a Santa Fe style sauce.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Gluten Free</span><br /><br /><a href="/nutrition/gluten-free.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

160

Calories

3g

Fat

3g

Fiber

19g

Protein
8

Chicken Strips & Fries

Crispy breaded white chicken meat patty strips with ranch seasoned french fried potatoes.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

310

Calories

15g

Fat

2g

Fiber

14g

Protein
4

Creamy Basil Chicken with Broccoli

Premium white meat chicken with broccoli florets and red bell peppers, tossed in a creamy basil parmesan sauce.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a>

180

Calories

4.5g

Fat

4g

Fiber

18g

Protein
5

Crustless Chicken Pot Pie

Premium white meat chicken with a mix of vegetables and dumplings, smothered in a classic pot pie sauce
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a>

200

Calories

4.5g

Fat

3g

Fiber

18g

Protein
8

Fish & Chips

Crispy Alaskan white pollock fillet with salt & pepper crinkle cut french fried potatoes.
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

310

Calories

14g

Fat

2g

Fiber

11g

Protein