English Muffin Sandwich

English Muffin Sandwich with egg whites and cheese.

210 Cal

5g Fat

2g Fiber

13g Protein

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Nutrition Facts

Serving Size: 113g

Amount Per Serving

Calories 210 Calories from Fat
45

% Daily Value *

Total Fat 5g 8%

Saturated Fat 3g 15%

Monosaturated Fat 0g

Polyunsaturated Fat 0g

Trans Fat 0g

Cholesterol 10mg 4%

Sodium 480mg 20%

Total Carbohydrate 28g 9%

Dietary Fiber 2g 8%

Sugars 2g

Protein 13g

Vitamin A 4%

Vitamin C 0%

Calcium 10%

Iron 8%

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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English Muffin Sandwich

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