Cheesy Scramble with Hash Browns

Scrambled egg whites with cheddar, Monterey jack and reduced fat mozzarella cheeses with a side of hash browns.
210 Cal
7g Fat
4g Fiber
14g Protein
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Nutrition Facts

Serving Size: 1 Package (184g)
Servings Per Container: 1
Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3.5g 17%
Monounsaturated Fat 1.5g
Polyunsaturated Fat .5g
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 430mg 18%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 15%
Sugars 1g
Protein 14g
Vitamin A 6%
Vitamin C 8%
Calcium 20%
Iron 4%
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Gluten Free</span><br /><br /><a href="/nutrition/gluten-free.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g <br>per serving</br><br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg <br>per serving</br><br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a>

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YuUmM!

derryberryl
I honestly am in love with all of the savory breakfast items. They are light but filling. Especially is u add a small cup of non fat milk. It stays with me untill lunch. I was a little hesitant to try microwave eggs, but i was very surprised by how good it was. It you have trouble finding something light and filling for breakfast these are perfect
Pretty good

cvable
I like the scramble eggs, cheese and potatoes. Very good and filling.
Love this!

katbrat411
Sometimes when I'm too lazy to cook some egg whites, I'll eat this with a piece of toast. Pretty good!
Used to be a fan; not so much now

amloots
I used to love this frozen breakfast....until they changed the tray and removed the divider. I don't want potatoes mixed with eggs!! Sadly, I won't but this again.
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