Canadian Style Bacon English Muffin Sandwich

Canadian Style Bacon English Muffin Sandwich with egg whites and cheese.
210 Cal
6g Fat
2g Fiber
13g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 20mg 6%
Sodium 510mg 21%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 6%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 8%
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

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Canadian Style Bacon English Muffin Sandwich

CAROLDALLY
Love this sandwich - have one almost everyday!
Love these!

azgal68
These are great! Better and less greasy than the fast food ones. I frequently eat these for lunch with some fruit. Filling and delicious!
Tough Bacon

Bfrasco
The Canadian Bacon is like shoe leather. The rest so ok.
Not my favorite

a_raygo
The sandwich is okay but the english muffin is a little soggy next to the egg for my liking. I don't care for mushy texture so this isn't for me. If that was a little crisper this would be delicious. Update: The second time I had this I deconstructed it and put the english muffin in the toaster and put the rest in the microwave. What an improvement. I would recommend this if you get these.
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