Canadian Style Bacon English Muffin Sandwich

Canadian Style Bacon English Muffin Sandwich with egg whites and cheese.
210 Cal
6g Fat
2g Fiber
13g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Monosaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 20mg 6%
Sodium 510mg 21%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 6%
Sugars 2g
Protein 13g
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 8%

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They are decent

matt32539
I like these except for the cheese on it. It doesn't melt and I don't know for sure but it may be soy cheese or something, it tastes weird so I usually take the cheese off.
yummy & better than McD's!

jujube
I like these a lot, although the meat does tend to get rubbery in the microwave, so it's best not to cook them quite as long as recommended. (at lest that's been my experience). I find the ones with only egg & cheese are even better! Buttery, tasty, absolutely addicting!. So much healthier than the McD's version! (and these days, cheaper!)
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