Breakfast Quesadilla

Breakfast Quesadilla with egg whites, cheese, vegetables and turkey bacon.
230 Cal
7g Fat
7g Fiber
12g Protein
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Nutrition Facts

Serving Size: 1 Piece (113g)
Servings Per Container: 2
Amount Per Serving
Calories 230 Calories from Fat 70
% Daily Value *
Total Fat 7g 12%
Saturated Fat 3g 15%
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 15mg 6%
Sodium 580mg 24%
Total Carbohydrate 29g 10%
Dietary Fiber 7g 26%
Sugars 1g
Protein 12g
Vitamin A 4%
Vitamin C 0%
Calcium 20%
Iron 8%
<span>Carbs:</span><br />Under 40g<br> per serving<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250 <br>per serving</br><br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g <br>per serving</br><br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g <br>per serving</br><br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More <br>per serving</br><br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

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Very good

derryberryl
I was pleasantly surprised bu how delicious this was . Be cautious not to over cook as everything inside will spill out. Other wise a great product
Sleeve shortened

d1952
I like the taste and WW point value of this product but not happy with the packaging. I was living with both of them in the same wrapper (although I don't like it) but not sure I can live with a shorter sleeve. I like mine crispy and it can't get crispy ends if they are sticking out of the browning sleeve. Please rethink this "money saver."
Sleeve too short.

lachziger
I like the product. Helps me make it though the morning. The cooking sleve was recently shortened. Now when you cook them everything oozes out the ends. A mess. Save a few pennies to mess up a good product.
Very tasty

LSU_Tigers
I really enjoy this in the morning and sometimes for dinner when I want somethign light. It is extremely satisfying. I sometimes add a little fat free Greek yogurt mixed with cayenne or salsa. I agree that the packaging is strange, since there are 2 in one plastic wrapper. I just remove 1 and then put the packaging back in with the opening first. Still tastes great, easy cooking directions.
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