Chicken Quesadilla

Grilled white meat chicken, cheese, peppers, and onions folded into a crispy flour tortilla.
210 Cal
6g Fat
7g Fiber
11g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
60
% Daily Value *
Total Fat 6g 10%
Saturated Fat 2.5g 13%
Monosaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 28g 9%
Dietary Fiber 7g 27%
Sugars 2g
Protein 11g
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 8%

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one of my faves....

NurseCarrie82
I take mine and doctor it up a bit with salsa, lettuce and fat free sour cream. so good!! only 1 point in 2tbs of sour cream but I never use that much!
Perfect Lunch

waterfall63
I love these. I have one for lunch with a salad and it is wonderfully satisfying.
Average

Kate Q
This definitely tastes like diet food (lacks a good flavor) but it is quite filling. For me, I wish Smart Ones would make more "Smart Anytime" Snacks in the 100 - 150 calorie range. I need a little something to get me thru the morning or afternoon but not take me so far off my plan that I have to make up for it in the gym. The breakfast quesadillas are better than these but these are
I love this!

llauryn01
I eat this for breakfast and yes... i eat one along with fruit and water and it can be enough to last until snack time. Only five points vs. the breakfast items so you pick what you prefer. I love this item!
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