Chicken Quesadilla

Grilled white meat chicken, cheese, peppers, and onions folded into a crispy flour tortilla.
210 Cal
6g Fat
7g Fiber
11g Protein
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Nutrition Facts

Serving Size: 113g
Amount Per Serving
Calories 210 Calories from Fat
% Daily Value *
Total Fat 6g 10%
Saturated Fat 2.5g 11%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 28g 9%
Dietary Fiber 7g 27%
Sugars 2g
Protein 11g
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 8%
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a>

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Really like it BUT...

I really like this, especially with medium salsa and reduced fat sour cream. I usually eat them when I have 12 points available for dinner though as one by itself is not enough. On the other hand, I have also had just one for lunch with a salad and some fruit and its more than enough. One of my favorites.
Delicious - But Read Carefully

These things are delicious, yes. But watch your serving size. The package is 226 grams net weight, and a serving size is 113 grams. There are two servings per package, making the whole package 420 cal and 40% of your daily sodium allowance.
Love em!

I have these for dinner at least three times a week! I absolutely love them.
My go to lunch

I love these!!!
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