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English Muffin Sandwich
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English Muffin Sandwich with egg whites and cheese.
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Nutritional information
| Nutrition Facts |
| Serving Size:1 (113g) |
| Amount Per Serving |
| Calories: 210 |
Calories from Fat 50 |
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% Daily Value * |
| Total Fat5g |
8% |
| Saturated Fat 2.5g |
14% |
| Monounsaturated Fat |
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| Polyunsaturated Fat |
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| Trans Fat 0g |
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| Cholesterol 15mg |
5% |
| Sodium 610 |
25% |
| Potassium |
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| Total Carbohydrate 27g |
9% |
| Dietary Fiber 2g |
9% |
| Sugars 3g |
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| Protein 13g |
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| Vitamin A |
4% |
| Vitamin C |
0% |
| Calcium |
15% |
| Iron |
8% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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