Products

From morning through evening, Weight Watchers® Smart Ones® products help you Eat Your Best™, every day. You'll feel satisfied and motivated to eat right all day long with breakfasts to jump start your day, ready-to-go lunches, satisfying dinners, and scrumptious desserts. Smart eating starts here.
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5

Angel Hair Marinara

Whole grain angel hair pasta in a zesty marinara sauce with spinach, sliced yellow and green zucchini.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g<br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Vegetarian</span><br /><br /><a href="/nutrition/vegetarian.aspx">Click to see the products &gt;&gt;</a>

220

Calories

4g

Fat

6g

Fiber

8g

Protein
4

Apples & Cinnamon Oatmeal

Apple cinnamon steel cut and rolled oats topped with apples and granola.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fat:</span><br />Under 5g<br /><a href="/nutrition/fat-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a><span>Vegetarian</span><br /><br /><a href="/nutrition/vegetarian.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

180

Calories

2g

Fat

5g

Fiber

5g

Protein
5

Breakfast Quesadilla

Breakfast Quesadilla with egg whites, cheese, vegetables and turkey bacon.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

230

Calories

7g

Fat

7g

Fiber

12g

Protein
5

Broccoli & Cheddar Roasted Potatoes

Roasted russet potatoes topped with broccoli and cheddar cheese sauce.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a>

220

Calories

6g

Fat

5g

Fiber

9g

Protein
6

Canadian Style Bacon English Muffin Sandwich

Canadian Style Bacon English Muffin Sandwich with egg whites and cheese.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

210

Calories

6g

Fat

2g

Fiber

13g

Protein
7

Cheese Pizza Minis

Flavorful blend of reduced fat mozzarella, asiago, and parmesan cheeses with a zesty tomato sauce.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

270

Calories

8g

Fat

6g

Fiber

13g

Protein
5

Cheesy Scramble with Hash Browns

Scrambled egg whites with cheddar, Monterey jack and reduced fat mozzarella cheeses with a side of hash browns.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Calories:</span><br />Under 250<br /><a href="/nutrition/calories-under-250.aspx">Click to see the products &gt;&gt;</a><span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Gluten Free</span><br /><br /><a href="/nutrition/gluten-free.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Sodium:</span><br />Under 500mg<br /><a href="/nutrition/sodium-under-500mg.aspx">Click to see the products &gt;&gt;</a>

210

Calories

7g

Fat

4g

Fiber

14g

Protein
7

Chicken Carbonara

White meat chicken in a creamy parmesan sauce with turkey bacon, basil and garlic over a bed of linguini.
<span>Carbs:</span><br />Under 40g<br /><a href="/nutrition/carbs-under-40g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

260

Calories

5g

Fat

2g

Fiber

21g

Protein
7

Chicken Enchiladas Suiza

Chicken enchiladas topped with a zesty sour cream and green chile sauce with Spanish rice, zucchini, corn, and bell peppers.
<span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a>

290

Calories

5g

Fat

3g

Fiber

11g

Protein
7

Chicken Fajitas

Grilled white meat chicken with seasoned peppers & onions and a side of rice and beans.

<span>Fiber:</span><br />Over 4g<br /><a href="/nutrition/fiber-over-4g.aspx">Click to see the products &gt;&gt;</a><span>Protein:</span><br />Over 12g<br /><a href="/nutrition/protein-over-12g.aspx">Click to see the products &gt;&gt;</a><span>Sugar:</span><br />Under 5g<br /><a href="/nutrition/sugar-under-5g.aspx">Click to see the products &gt;&gt;</a><span>Whole Grain:</span><br />8g or More<br /><a href="/nutrition/whole-grain.aspx">Click to see the products &gt;&gt;</a>

290

Calories

5g

Fat

5g

Fiber

16g

Protein