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Breakfast Quesadilla
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Breakfast Quesadilla with egg whites, cheese, vegetables and turkey bacon.
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Nutritional information
| Nutrition Facts |
| Serving Size:1 |
| Amount Per Serving |
| Calories: 230 |
Calories from Fat 70 |
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% Daily Value * |
| Total Fat7g |
11% |
| Saturated Fat 3.5g |
17% |
| Monounsaturated Fat 2g |
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| Polyunsaturated Fat 1g |
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| Trans Fat 0g |
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| Cholesterol 15mg |
6% |
| Sodium 730mg |
30% |
| Potassium |
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| Total Carbohydrate 29g |
10% |
| Dietary Fiber 6g |
25% |
| Sugars <1g |
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| Protein 12g |
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| Vitamin A |
4% |
| Vitamin C |
0% |
| Calcium |
20% |
| Iron |
8% |
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* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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